A. ‘Let go of’ or ‘put down’ are very popular words among people who are interested in meditation, or how to keep their mind calm. They are very nice phrases and I never discourage you from letting go of or putting down. I do hope you can let go of or put down all things. In order to let go of things, we should be able to see everything as it is, by seeing ourselves as we are. If we can’t see things as they are, we can’t let go of things. As far as I know, some people are so anxious that they sometimes tend to fool themselves into believing that they let go of everything, pretending to let go of everything.
How can we let go of things when we don’t know what we are? When we can see everything as it is, by seeing ourselves as we are, we come to let go of things without any effort. So, I encourage you to try to see things as they are, rather than try to let go of things. When you focus all your attention to seeing yourself as you are, all your troubles will steal away and you will find that your problems are not a problem at all. The key point of letting go of things is not to let go of things, but to realise there is nothing to let go of.
Don’t try to let go of things.
That will only impose one more work on you.
How could you let go of things while not knowing what you are?
When you can see everything as it is, all your troubles will disappear before you let go of them.
All writing ©Boo Ahm. All images ©Simon Hathaway.